1 cup rolled oats
1 heaped tbspn raw cacao powder
handful of mixed nuts
1 tspn linseeds/flaxseeds
1 tbspn of sunflower seeds
1 tbspn of pumpkin seeds
1 squirt of of honey if you have a sweet tooth
rice milk/coconut water
Cover the rolled oats and linseeds with rice milk/coconut water and let it sit (overnight or min 30mins min) until it all soaks in. If I’m in a rush in the mornings (as is usual) – I soak the oats on my way into the shower. Then top with nuts and seeds. I also add coconut shavings when I’m feeling adventurous…
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