Being a hypocrite is good for you

26 Jan

Eat well for the planet and your body

Good news – my hypocrisy is vindicated.  According to this article; ‘Why the shift away from veganism in the raw world?’ by Fresh Network, vegans and raw food experts all over the world are turning back to animal products to supplement their diets for better health and more energy.  Having never turned completely away from animal or cooked foods, I now wonder if it is a primitive instinct for nutrients rather than extreme lack of willpower that makes me the raw food hypocrite. 

However much of a relief that is, I still believe, based on my own personal experience, that overloading on meat, cooked and processed foods is really unhealthy.  And of course, I also strongly believe that we should always eat well for the planet as well as our bodies and minds.

Why the shift away from veganism in the raw world? on Fresh Network

As you may already have noticed, a big change has taken place in the raw food world, and this change is ongoing. More and more raw food authors, coaches and speakers are coming forward either to say they’re not vegan anymore, to publicly promote the health benefits of certain animal products, or to warn that the vegan diet does not provide all necessary nutrients so vegans must supplement.

Taking into account those raw leaders who have never been completely vegan anyway, we can now count very few raw food promoters who are 100% vegan themselves and who also say that a 100% raw vegan diet provides us with everything we need (i.e. that there is no need to supplement). We decided a while ago that this phenomenon deserved a closer look, so we have been busy discussing this shift with our contacts and also investigating what may be causing it.

Before going any further, we wish to acknowledge the gigantic ethical and environmental justifications for avoiding animal products, and the fact that for many, eating these foods is not an option, regardless of any alleged or real health benefits. And indeed this is why there are passionate vegans who do not believe the vegan diet is our natural diet, but who choose to stay vegan and supplement rather than consume animal products.

The rest of the article, including interviews with some some of the leading raw and vegan foodies, is here.

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