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Archive for the ‘Raw recipes’ Category

Beetroots are in season here in autumnal UK and seeing them in abundance at the markets and even in the aisles Tesco, makes my heart sing and liver jump for joy.  Sharing the top spot of my favourite vege with broccoli, beetroot is not only delicious but it also happens to be exceptionally good for you [...]

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Other than my green smoothies, my new raw addiction is raw chocolate porridge. It’s easy, quick, highly nutritious and tastes even better than a block of Belgian chocolate. Surely I don’t need to tell you that its a life-changing low GI start to the day.  1 cup rolled oats 1 heaped tbspn raw cacao powder [...]

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Following the success of my raw chocolate coated fruit balls at Sim’s lunch last Sunday, I decided to repeat the recipe and make raw chocolate coated fruit eggs for Easter. Super easy, super delicious, nutritious and good for your bowels, your whole body will benefit from this Easter treat. Ingredients for the raw fruit balls [...]

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I found this amazingly uber scrumptiously delicious raw raspberry tart recipe on the beautiful raw foodie website at alkalinesisters.com. Other than swapping raspberries for strawberries, I managed to have all the ingredients on hand and can vouch that they are super easy to make, super healthy and super delicious. The recipe (I’ve slightly adapted for [...]

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Winter is never an easy time to be raw and as you can imagine, my inner-hypocrite has been dominating my food choices heading me towards anything warm and cooked with a particular leaning to pastas.  I wish this wasn’t the case for the sake of my thighs – but until I met my new RBF [...]

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Well – actually my lovely cousin Meg just passed on this really interesting info about the healing powers of cilantro AKA coriander. I eat a lot of coriander so am excited to hear that not only does it add essential flavour to some of my ‘dry’ raw food concoctions but it is clears my body of [...]

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If you are anything like me at the dinner table around Christmas time, you’ll have an extra chin, even more rolls on your stomach (and back…), two large love handles and big bags under your blood shot eyes by now.  Sounds gorgeous doesn’t it?  Um, well, no… However – it just so happens that not only am [...]

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Raw Christmas feast for twelve carnivores? What do you think their opinion of a six course raw menu would be? Exactly! So the hypocrite in me gave them what they wanted; turkey mince balls, cranberry chutney, chestnut souffle and a mountain of roasted vegetables. At least until dessert.The raw foody in me then managed to sneak in a raw chocolate [...]

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I found this recipe for cherry chutney on renegadehealth.com during a bout of insomnia while i was fasting and have only just had a chance to make it. Don’t ask why I was perusing food websites at midnight – I was feeling, let’s say, peckish on day four of eating nothing but clay and pysllium husks… [...]

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  Being a BIG fan of cheese of any flavour, smell, size and shape, and a fan of basil, olive oil, pine nuts and garlic, you can imagine that there is a special place in my heart for pesto. I also distinctly remember the life-changing moment when my old friend Beezie taught me the basic [...]

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