Beetroots are in season here in autumnal UK and seeing them in abundance at the markets and even in the aisles Tesco, makes my heart sing and liver jump for joy. Sharing the top spot of my favourite vege with broccoli, beetroot is not only delicious but it also happens to be exceptionally good for you [...]
Archive for the ‘Raw recipes’ Category
A raw beetroot salad recipe to prevent cancer and regenerate your liver
Posted in Raw recipes, Raw superfoods, tagged alternative cancer care, beetroot, cancer prevention, CSI, liver regeneration, raw beetroot salad on September 11, 2011 | Leave a Comment »
Raw chocolate porridge is a kickstart that lasts the day
Posted in Raw recipes, tagged cacao, cacao powder, raw chocolate porridge on August 24, 2011 | Leave a Comment »
Other than my green smoothies, my new raw addiction is raw chocolate porridge. It’s easy, quick, highly nutritious and tastes even better than a block of Belgian chocolate. Surely I don’t need to tell you that its a life-changing low GI start to the day. 1 cup rolled oats 1 heaped tbspn raw cacao powder [...]
Happy Raw Chocolate Easter Eggs
Posted in Raw recipes, tagged dried fruits, raw chocolate fruit balls, raw easter, raw food hypocrite on April 24, 2011 | Leave a Comment »
Following the success of my raw chocolate coated fruit balls at Sim’s lunch last Sunday, I decided to repeat the recipe and make raw chocolate coated fruit eggs for Easter. Super easy, super delicious, nutritious and good for your bowels, your whole body will benefit from this Easter treat. Ingredients for the raw fruit balls [...]
For a Happy Valentine’s – try this raw raspberry tart
Posted in Raw recipes, tagged alkaline sisters, alkalinesisters, raw raspberry tart, raw valentine's day tart on February 13, 2011 | Leave a Comment »
I found this amazingly uber scrumptiously delicious raw raspberry tart recipe on the beautiful raw foodie website at alkalinesisters.com. Other than swapping raspberries for strawberries, I managed to have all the ingredients on hand and can vouch that they are super easy to make, super healthy and super delicious. The recipe (I’ve slightly adapted for [...]
Raw pesto pasta – german style
Posted in Raw product reviews, Raw recipes, tagged raw pesto pasta, raw zucchini pasta, spiral slicer, spiraliser, Spiralschneider on January 24, 2011 | Leave a Comment »
Winter is never an easy time to be raw and as you can imagine, my inner-hypocrite has been dominating my food choices heading me towards anything warm and cooked with a particular leaning to pastas. I wish this wasn’t the case for the sake of my thighs – but until I met my new RBF [...]
Delicious detoxing? I’m teaching raw food recipes on 23rd Jan
Posted in Raw food news, Raw recipes, tagged books for cooks, Christmas detox, delicious detox, green smoothies, in season, organic, raw cauliflower couscous, raw chocolate, raw food clases, raw food detox, raw food diet, raw food hypocrite, raw food recipes, raw food treats, raw mexican salad, raw som tam salad, raw spring rolls, raw sushi, seasonal eating on January 2, 2010 | Leave a Comment »
If you are anything like me at the dinner table around Christmas time, you’ll have an extra chin, even more rolls on your stomach (and back…), two large love handles and big bags under your blood shot eyes by now. Sounds gorgeous doesn’t it? Um, well, no… However – it just so happens that not only am [...]
Raw chocolate Christmas pudding deluxe
Posted in Raw recipes, tagged apricots, cinammon, dried fruits, fruit pudding, medjool dates, nuts, prunes, raw chocolate, raw chocolate pudding, raw christmas, raw christmas pudding, raw food, raw food hypocrite, raw recipe on December 23, 2009 | 1 Comment »
Raw Christmas feast for twelve carnivores? What do you think their opinion of a six course raw menu would be? Exactly! So the hypocrite in me gave them what they wanted; turkey mince balls, cranberry chutney, chestnut souffle and a mountain of roasted vegetables. At least until dessert.The raw foody in me then managed to sneak in a raw chocolate [...]
Raw cherry chutney! It exists!
Posted in Raw recipes, tagged apple cider vinegar, cherry recipe, Katrina Blair, raw cherry chutney, raw chutney, raw food recipe, raw recipe, rawrenegade.com, Turtle Lake refuge on August 25, 2009 | 1 Comment »
I found this recipe for cherry chutney on renegadehealth.com during a bout of insomnia while i was fasting and have only just had a chance to make it. Don’t ask why I was perusing food websites at midnight – I was feeling, let’s say, peckish on day four of eating nothing but clay and pysllium husks… [...]
Raw pesto is besto
Posted in Raw recipes, tagged basil, fresh summer pesto, raw food recipe, raw pesto, raw pesto recipe, raw recipe, spinach pesto, summer pesto, traditional pesto on August 15, 2009 | Leave a Comment »
Being a BIG fan of cheese of any flavour, smell, size and shape, and a fan of basil, olive oil, pine nuts and garlic, you can imagine that there is a special place in my heart for pesto. I also distinctly remember the life-changing moment when my old friend Beezie taught me the basic [...]

