I’ve just spent the long weekend at The Hay Festival a ten day international book fest set in Hay-on-Wye in the Welsh Brecons. With some thirty major bookshops it has been famous as the world’s largest secondhand and antiquarian book centre since 1961. While there are some perfectly reasonable pubs and cafes around town, (I ate the best beef [...]
Archive for May, 2009
Best ever raw mango salsa for summer
Posted in Raw recipes, tagged best ever raw mango salsa, best summer salsa recipe, coriander, mangoes, raw food, raw food recipe, raw mango salsa, red onion, red pepper on May 15, 2009 | Leave a Comment »
Here’s the recipe for the raw mango salsa I made for friends in Ghent last weekend. We served it to the meat loving Belgians with fresh fish we barbecued in the garden. It was our first and best Summer day so far… The ingredients: 4 ripe mangoes 1 large bunch of coriander (cilentro) Juice of 1 lime fistful of mint [...]
from the Guardian: Day of the lentil burhgers: Ghent goes veggie to lose weight and save planet
Posted in Raw food news, Raw travel diary, tagged Belegian food, Ghent, raw food in Belgium, vegetarian, vegetarian restaurants in Ghent, vegetarian thursday on May 15, 2009 | Leave a Comment »
Prior to spending the weekend in the beautiful Flemish town of Ghent, my understanding of a Belgian menu extended the short distance from moules and frites to chocolate. And so I traipsed to Belgium fully armed with raw fruit balls, raw spinach pesto, a pineapple(??), and ingredients for a raw mango salsa. It was a complete waste of time and bag-carrying energy. Ghent may not have [...]
Raw Travel Snacks: Raw Fruit Balls
Posted in Raw recipes, Raw travel diary, tagged coconut, dried apricot balls, medjool dates, raw baby food, raw cacao, raw food recipe, raw food snacks, raw fruit balls, raw oats, travelling raw on May 11, 2009 | 1 Comment »
Travelling raw can be tough and knowing the limitations of Eurostar, I made a few snacks to fill the five of us on our way to Belgium. Thankfully these raw fruit balls satisfied all of us on the 2 hr journey, including my potentially toughest critic, 1yr old, 2-toothed Hunter. Phew. The ingredients 1 big grated [...]
Raw Food on Eurostar
Posted in Raw food news, Raw travel diary, tagged Eurostar, raw food meals, raw food on Eurostar, raw fruit and vegetables, travelling raw, vegan, vegetarian on May 11, 2009 | Leave a Comment »
Compared to carbon-greedy airlines, Eurostar has always struck me as a relatively progressive and eco-friendly brand. So when my friends and I booked our trip to Belgium I was sure they would have healthy food for both someone like me who can easily dabble in cooked food if they have to and someone much nicer who eats raw food [...]
Enzymes are the Secret to Everlasting Gorgeousness
Posted in Raw food news, tagged enzymes, happiness, longer life, raw epicurean, raw food, secret to youth on May 5, 2009 | Leave a Comment »
You won’t find the secret to looking and feeling young, gorgeous and happy, in a cult, ashram or monastry, by taking illegal (or legal) drugs, succombing to botox, ’investing’ in Laboutin, Chanel or a Birkin, or by meditating in a Nepalese mountain cave for 12 years - you’ll find ‘it’ in the fruit and vege section of Sainsbury’s. The secret is enzymes. If there is one [...]
Conscious Bars are a Raw Chocolate Treat Deluxe Supreme
Posted in Raw product reviews, tagged agave nectar, aphrodesiac, appetite suppressant, cacao powder, chocolate, conscious chocolate, Emma Jackman, gluten-free, love potion, raw cacao, raw chocolate, raw food, sugar free, vegan on May 1, 2009 | Leave a Comment »
Okay – I know I said I would stop writing about raw chocolate but I can’t help it. I’ve just had a bar of Conscious Chocolate called Love Potion Number 9. It’s amazing. It’s so amazing it’s beyond amazing and I’ll say that it could even be beyond ‘beyond amazing’. Actually, I’m holding back, it [...]

