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Archive for February, 2009

Make every day Valentine’s day (at least for your own body) with this raw smoothie packed with delicious and natural aphrodisiacs. 1 cup of Coconut water 1 Banana 1 cup Strawberries 1 cup of Raspberries ½ cup of grated 100% raw cacao Blend, pour into a glass, sip and see what happens…   Why are [...]

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When I told my wonderful Mexican friends Cesar and Brenda, that they looked great, I have to admit I expected (hoped for) a typical British response along the lines of; ‘No- I don’t – you however look fantastic.’ I was a tad stunned therefore, when they separately replied; ‘Yes I know. I’m hot.’ Despite feeling [...]

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Having decided to make guacamole for dinner, I started with Google. With 512,000 results, I realised I had to refine my search, so tried ‘best guacamole recipe in the world’. This resulted in 275,000 hits. Not having sixteen years up my sleeve I scanned a larger than normally acceptable number of websites to dig out [...]

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