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Archive for January, 2009

There’s only one answer to that question. There is none. Other than, of course, the fresh market fruit and veggies on every second street corner. But who on earth would consider eating raw food in Paris anyway? Well. Me. I did. But only for a very, very brief amount of time. I thought that, in [...]

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Avocados may prevent mouth cancer and even reduce the rate of cancer growth, research suggests. Hass avocados, which are readily available in British supermarkets, have been shown to inhibit the growth of mouth cancer cells in the laboratory, and even cause the death of precancerous cells and cancer cell lines, leaving normal cells untouched. The [...]

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The raw ingredients 2 large ripe avocados 3 pitted dates 1/2 cup of 100% raw cacao   How to make it Blend everything together. Pop it in the fridge for an hour and serve.   Tips 1. I serve mine in shot glasses with a fresh raspberry or cherry on top. 2. To spice it [...]

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Very high fat content is the reason my serious calorie counting friends wouldn’t touch an avocado with a proverbial barge pole. And on the surface, they are right. However, if you look a bit closer…  the avocado is a rich and vital source of essential minerals, vitamins and mono unsaturated fats that actually lower your cholesterol level, keep [...]

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Raw food info will be posted ASAP

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